Tiny Corncakes
13 ingredients
6 steps
Ingredients
- 1/4 c. flour
- 2 Tbsp. flour
- 1/4 c. cornmeal
- 2 Tbsp. cornmeal
- 2 Tbsp. whole wheat flour
- 1 tsp. baking powder
- 1/4 tsp. salt
- 1/2 tsp. sugar
- 1 (8 3/4 oz.) can cream-style no-salt corn
- 1/4 c. skim milk
- 2 Tbsp. skim milk
- 2 Tbsp. egg substitute
- no-salt picante sauce
Directions
-
1Combine all dry ingredients in a large bowl.
-
2Stir well.
-
3Make a well in center of mixture.
-
4Combine corn, milk and egg in a bowl.
-
5Stir well.
-
6Add to dry ingredients, stirring just enough to moisten.
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