Toasted Quinoa Soup

Name: Toasted Quinoa Soup
Ingredients: 1 cup quinoa, uncooked; 1 1/2 tablespoons olive oil; 1 1/2 carrots, diced; 1/2 onion, diced; 3 garlic cloves, minced; 1/2 yukon gold potato, diced; 1/2 zucchini, diced; 6 cups vegetable stock; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 teaspoon rosemary; 1/2 teaspoon cumin

12 ingredients

4 steps

Ingredients

1 cup quinoa, uncooked
1 1/2 tablespoons olive oil
1 1/2 carrots, diced
1/2 onion, diced
3 garlic cloves, minced
1/2 yukon gold potato, diced
1/2 zucchini, diced
6 cups vegetable stock
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon rosemary
1/2 teaspoon cumin

Directions

1

Preheat oven 325 and toast the quinoa on a baking sheet for 30 minutes, stirring twice.
2

Saute the onion, carrot and garlic in the oil for 10 minutes on low heat. Add rosemary, cumin and salt and pepper to taste. Avoid burning spices.
3

Add quinoa and all vegetables except zucchini to pot. Add stock and simmer for 30 minutes with the lid on.
4

Add the zucchini and simmer for 5 minutes longer.