Toddler Meatballs

8 ingredients
12 steps

Ingredients

  • 3 lb ground beef, lean
  • 1 cup vegetable & fruit pulp (see NOTE)
  • 3/4 cup oats
  • 3 large eggs
  • 3 tbsp worcestershire sauce
  • 1 tsp black pepper
  • 2 tsp garlic powder
  • 2 tsp onion powder

Directions

  1. 1
    NOTE: Cleaning my juicer one morning after making myself a glass of carrot-celery-apple juice, I felt guilty putting the leftover pulp mixture down the garbage disposal.
  2. 2
    It dawned on me that it would be a great addition to the meatballs I wanted to make for my great-grandson, who's not a big fan of vegetables.
  3. 3
    Mix all ingredients together well in a large bowl.
  4. 4
    Works best to mix with your hand, squishing everything through your fingers so everything gets evenly distributed.
  5. 5
    Form into bite-size meatballs.
  6. 6
    I use a small cookie dough scoop to keep them a uniform size.
  7. 7
    Place in roasting pan.
  8. 8
    I also used a roasting rack so the fat drained away while cooking.
  9. 9
    Bake uncovered in a preheated 375F oven for 15 minutes if you're going to freeze them for later microwaving, or 20 minutes if you're eating them after baking.
  10. 10
    Package in air-tight containers and freeze.
  11. 11
    I recommend vacuum seal bags (FoodSaver) in serving-size portions.
  12. 12
    To heat right out of the freezer, I took a bag of 8 meatballs, cut a 1-inch slit where I was going to open the bag, and microwaved in the vacuum bag for 1 minute 10 seconds.

Products Matching These Ingredients

More Recipes to Try