Tofu Nuggets 1

Name: Tofu Nuggets 1
Ingredients: 1 (15 ounce) package firm tofu; 13 cup water; 2 tablespoons mustard; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon dried parsley (optional); 12 teaspoon salt; 14 teaspoon black pepper; 1 tablespoon nutritional yeast; 34 cup breadcrumbs

10 ingredients

5 steps

Ingredients

1 (15 ounce) package firm tofu
13 cup water
2 tablespoons mustard
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried parsley (optional)
12 teaspoon salt
14 teaspoon black pepper
1 tablespoon nutritional yeast
34 cup breadcrumbs

Directions

1

Whisk together the water, mustard, nutritional yeast and spices until smooth in a wide bowl.
2

Place bread crumbs in a separate bowl.
3

Slice tofu into 1/2 inch thick strips.
4

Coat each piece of tofu with soymilk and mustard mixture first, then coat with bread crumbs.
5

Lay tofu piece on a covered baking sheet and bake at 350 degrees for 20 minutes, turning once, until golden brown.