Tofu Salad

Ingredients

• 1/2 lb. tofu, crumbled
• 1 green onion, chopped
• 1 small carrot, shredded
• 2 Tbsp. sunflower seeds
• 1/2 c. broccoli, chopped fine
• 3 Tbsp. mayonnaise
• 2 tsp. tamari or soy sauce
• pita bread (Chapatis or your favorite whole grain bread)