Tomato Cups

12 ingredients
5 steps

Ingredients

  • 6 medium tomatoes
  • 1/2small cucumber
  • 2 sticks celery
  • 2 spring onoins
  • 1/2 cup fresh parsley
  • 1 tablespoon fresh mint
  • 1 clove garlic
  • 2 teaspoons kelp
  • 1/2 cup sunflower seeds
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil (optional)
  • celtic salt to taste (optional)

Directions

  1. 1
    cut tomatoes in half scoop out centre
  2. 2
    add tomato pulp to the other ingredients
  3. 3
    finely chop all ingredients ,mix well and
  4. 4
    fill tomato halves, great for a side dish
  5. 5
    or for finger food use cherry or small tomatoes.

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