Tomato & Thyme Cod

7 ingredients
2 steps

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 14 ounces chopped tomatoes
  • 1 teaspoon light brown sugar
  • 3 sprigs thyme, leaves stripped
  • 1 tablespoon soy sauce
  • 4 cod fish fillets

Directions

  1. 1
    Heat the oil in a frying pan, add the onion, then fry for 5-8 mins until lightly browned. Stir in the tomatoes, sugar, thyme and soy, then bring to the boil.
  2. 2
    Simmer 5 mins, then slip the cod into the sauce. Cover and gently cook for 8-10 mins until the cod flakes easily. Serve with baked or steamed potatoes.

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