Tranquilizer Muffins
21 ingredients
11 steps
Ingredients
- 2 12 cups buckwheat flour, farinetta
- 12 cup oat bran
- 12 cup soy lecithin
- 12 cup flax seed meal
- 12 cup flax seed
- 3 teaspoons cinnamon
- 1 teaspoon ground allspice
- 1 tablespoon baking powder
- 1 teaspoon sea salt
- 1 tablespoon ginger
- 12 cup milk
- 3 mashed bananas
- 1 cup egg white
- 4 tablespoons oil (avocado)
- 12 cup brown rice syrup
- 2 cups raspberries (frozen)
- 1 cup carob chips
- 3 tablespoons wheat germ
- 2 tablespoons brown sugar
- 1 teaspoon cinnamon
- 2 tablespoons melted butter
Directions
-
1Heat oven to 400F Lightly grease 24 muffin cups
-
2In large bowl, combine the first 9 ingredients and mix well.
-
3In small bowl, combine bananas, milk, oil, brown rice syrup, and egg whites; whisk until blended.
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4Add to dry ingredients; stir just until dry ingredients are moistened.
-
5Add raspberries and carob chips and stir just enough to blend.
-
6Spoon batter evenly into muffin cups.
-
7In another small bowl, combine all topping ingredients; mix well.
-
8Sprinkle evenly over tops, pressing in lightly.
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9Bake 26-28 minutes or until muffins are golden brown and toothpick inserted in center comes out clean.
-
10Cool 1 minute; remove from pan.
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11Cool on wire rack or serve warm.
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