Trinity Chicken

Name: Trinity Chicken
Ingredients: 1 lb chicken parts; 2 tablespoons adobo seasoning, goya; 2 garlic cloves; 2 celery; 1/2 red pepper; 1/2 onion; 1 tomatoes

7 ingredients

8 steps

Ingredients

1 lb chicken parts
2 tablespoons adobo seasoning, goya
2 garlic cloves
2 celery
1/2 red pepper
1/2 onion
1 tomatoes

Directions

1

Wash chicken, pat dry, and sprinkle with adobo seasoning on both sides.
2

Mince garlic and chop celery, red pepper, onion, and tomato.
3

In a large pan, saute garlic using non- stick spray or a little oilive oil (you will get the fat from chicken skin later and this is so vegetables do not stick to the pan).
4

Slightly brown chicken on both sides.
5

Add garlic and saute for a bit.
6

Add rest of vegetables and enough water to cover chicken and vegetables half way.
7

Cook until chicken is done.
8

Variation of this which I did last night - when chicken way nearly done, I added more water and some pasta (whole wheat of course). Waited for pasta and chicken to be done and voila! So good!