Tropical Chicken Breasts

10 ingredients
8 steps

Ingredients

  • 6 boneless skinless chicken breasts
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • 1 tablespoon onion powder
  • 2 tablespoons garlic salt
  • 2 tablespoons Worcestershire sauce
  • 1 cup ketchup
  • 1/4 cup soy sauce
  • 1 (20 ounce) can crushed pineapple in juice
  • 1/4 cup brown sugar

Directions

  1. 1
    Preheat oven to 400°F, & spray a 13x9-inch baking dish with cooking spray.
  2. 2
    Cut each breast into 3 or 4 pieces & arrange them on the bottom of the baking dish.
  3. 3
    In a small bowl, mix together the ginger, paprika, onion powder & garlic salt, then add the Worcestershire sauce & mix well.
  4. 4
    Set aside 1/2 of this mixture, & brush the rest of it over the chicken pieces.
  5. 5
    Bake for 15 minutes, then turn the chicken pieces over & baste with the remaining 1/2 of the sauce.
  6. 6
    Bake an additional 15 minutes.
  7. 7
    In a medium bowl, combine the ketchup, soy sauce, pineapple & brown sugar, then carefully spoon this mixture over the baked chicken.
  8. 8
    Bake an additional 30 minutes.

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