Tropical Citrus Chicken

Name: Tropical Citrus Chicken
Ingredients: 8 boneless skinless chicken breast halves; 14 teaspoon salt; 14 teaspoon pepper; 34 cup frozen orange juice concentrate, thawed; 14 cup cold water; 2 tablespoons dry sherry; 2 teaspoons cornstarch; 2 grapefruits, peeled sectioned seeded; 1 orange, peeled sectioned seeded; 1 (8 ounce) can pineapple tidbits, drained; 4 cups hot cooked rice or 4 cups couscous

11 ingredients

6 steps

Ingredients

8 boneless skinless chicken breast halves
14 teaspoon salt
14 teaspoon pepper
34 cup frozen orange juice concentrate, thawed
14 cup cold water
2 tablespoons dry sherry
2 teaspoons cornstarch
2 grapefruits, peeled sectioned seeded
1 orange, peeled sectioned seeded
1 (8 ounce) can pineapple tidbits, drained
4 cups hot cooked rice or 4 cups couscous

Directions

1

Preheat oven to 350F Rinse chicken and pat dry with paper towels; season with salt and pepper then transfer to a 3 qt rectangle baking dish.
2

Bake uncovered for 25 minutes.
3

In medium saucepan mix concentrate, water, sherry and cornstarch; cook over medium heat until thick and bubbly.
4

Cook and stir for two more minutes then add all of the fruit; cook one more minute then remove from heat.
5

Spoon off any juices in baking dish then pour sauce over chicken baking 10 more minutes or until chicken is done.
6

Serve with rice or couscous.