Tropical Mini-Muffins
10 ingredients
2 steps
Ingredients
- 1 cup Dried Mango Slices
- 1-1/2 cup Unsweetened Pineapple Juice
- 2 whole Ripe Bananas
- 1 whole Egg
- 1 cup Flour
- 1/2 cups Oat Bran
- 1 Tablespoon Flaxseed Meal
- 1 teaspoon Baking Powder
- 1/2 teaspoons Baking Soda
- 1/4 cups Shredded Coconut
Directions
-
1Rip up mango slices into small pieces and place them in a blender with pineapple juice and bananas. Blend until smooth. Add egg and mix with a fork.
-
2In a bowl combine flour, oat bran, flax, baking powder and baking soda. Pour the contents of the blender into the bowl and stir until combined. Place in greased mini-muffin tins and sprinkle with coconut. Bake at 400 degrees for 10 minutes. If you prefer normal-sized muffins, use a regular muffin tin and bake for an extra 10 minutes or so.
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