Tropical Smoothie
5 ingredients
4 steps
Ingredients
- 1 ripe banana, sliced into 1 inch slices
- 2 teaspoons lemon juice
- 1 medium mango, peeled and cut into pieces
- 1 12 cups pineapple-orange juice, chilled
- 1 cup non-fat vanilla yogurt
Directions
-
1Toss banana slices with lemon juice and place on a baking sheet.
-
2Put baking sheet into freezer and freeze banana slices until they are firm.
-
3In a blender or smoothie machine, process bananas, mango, pineapple-orange juice and yogurt until smooth, scraping down sides if necessary.
-
4Pour into chilled glasses, serve immediately.
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