Tuna, Bean And Lemon Salad

Name: Tuna, Bean And Lemon Salad
Ingredients: 200 g tuna in olive oil, drained and flaked; 400 g beans (I used cannellini beans); 1 lemon, zest of, grated; 1/3 cup pitted black olives; 2 tablespoons capers; 10 cherry tomatoes, halved; 1/4 cucumber, chopped into chunks; 1/3 cup fresh flat leaf parsley, roughly chopped; 8 -10 leaves fresh rocket; 1 tablespoon lemon juice; 1 teaspoon Dijon mustard; 3 tablespoons extra virgin olive oil; sea salt; fresh ground black pepper

14 ingredients

5 steps

Ingredients

200 g tuna in olive oil, drained and flaked
400 g beans (I used cannellini beans)
1 lemon, zest of, grated
1/3 cup pitted black olives
2 tablespoons capers
10 cherry tomatoes, halved
1/4 cucumber, chopped into chunks
1/3 cup fresh flat leaf parsley, roughly chopped
8 -10 leaves fresh rocket
1 tablespoon lemon juice
1 teaspoon Dijon mustard
3 tablespoons extra virgin olive oil
sea salt
fresh ground black pepper

Directions

1

Mix together the tuna, beans, lemon zest, olives, capers, tomatoes, cucumber, parsley and rocket leaves.
2

Put in to salad bowls.
3

To make dressing.
4

Pour the lemon juice, mustard, olive oil and salt and pepper into a jar and shake well.
5

Pour over the salad just prior to serving.