Tuna Rice Loaf

Name: Tuna Rice Loaf
Ingredients: 2 cups brown rice; 1 large onion, finely chopped; 2 teaspoons curry powder; 2 tablespoons butter; 1/3 cup celery, chopped; 2 tablespoons flour; 2 cups milk; 1/4 cup fruit chutney; 185 g canned chunk style tuna, flaked & drained; salt; 1 pinch nutmeg; 2 tablespoons parsley, chopped; 2 eggs, lightly beaten; 1/2 cup grated tasty cheese

14 ingredients

6 steps

Ingredients

2 cups brown rice
1 large onion, finely chopped
2 teaspoons curry powder
2 tablespoons butter
1/3 cup celery, chopped
2 tablespoons flour
2 cups milk
1/4 cup fruit chutney
185 g canned chunk style tuna, flaked & drained
salt
1 pinch nutmeg
2 tablespoons parsley, chopped
2 eggs, lightly beaten
1/2 cup grated tasty cheese

Directions

1

Cook the riuce in boiling water until tender, drain thoroughly.
2

Gently fry the onion and curry powder in butter until softened, add the celery and cook another minute.
3

Sprinkle in the flour, stir for a minute or two and then gradually stir in the milk and cook, stirring until boiling.
4

Add the fruit chutney, tuna, salt, nutmeg, rice & parsley. Remove from heat & slowly stir in the eggs.
5

Turn into a 23cm x 12cm loaf tin, lined with aluminium foil, smooth top & sprinkle with the cheese.
6

Bake at 180.C for 35-45 mins or until browned, remove from oven and leave for about 5 mins before turning out.