Turkey-Chipotle Chile

10 ingredients
7 steps

Ingredients

  • 1 green bell pepper, cored, seeded and chopped
  • 1 small onion, chopped
  • 2 tsp canola oil
  • 1 lb ground turkey breast
  • 1 can (15 oz) tomato sauce
  • 1 can (15 oz) kidney beans, undrained
  • 1/2 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp canned or 1/4 tsp dried chipotle pepper, minced
  • 1/2 cup shredded reduced-fat cheddar

Directions

  1. 1
    In a 2-quart saucepan, saute bell pepper and onion in oil over medium heat 5 minutes.
  2. 2
    Add turkey and cook, stirring, about 5 minutes.
  3. 3
    Add tomato sauce, beans, seasonings, and chipotle.
  4. 4
    Stir well.
  5. 5
    Increase heat, stirring, until mixture comes to a boil.
  6. 6
    Reduce heat and simmer, uncovered, for 15 minutes.
  7. 7
    Ladle into bowls; top with cheese.

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