Turkey Coldiron

Directions

1. 1
   Heat the oil in a large skillet over moderately-high heat until hot but not smoking.
2. 2
   Add the ground turkey and using a wooden spoon, break up into crumbles.
3. 3
   Cook turkey until done.
4. 4
   Season with salt and pepper.
5. 5
   Add the stock and scrape up any bits on the bottom of the pan.
6. 6
   Bring to a boil, and let simmer until slightly reduced, about 10 minutes.
7. 7
   Stir in the spinach and cannelini beans and heat through.
8. 8
   Season with salt and pepper, a second time, if desired.
9. 9
   3/4 c cheddar cheese, no fat, see not below.
10. 10
    This can be served over noodles or brown rice.
11. 11
    I eat it plain and add cheddar cheese to it.