Tuscan Mashed Chickpeas
10 ingredients
11 steps
Ingredients
- 2 (15.5-ounce) cans chickpeas, preferably Goya
- 1/2 cup chicken stock, preferably homemade
- 3 tablespoons good olive oil, plus extra for serving
- 2 ripe medium-size tomatoes, seeded and small-diced
- 2 cloves garlic, minced
- 1/4 cup freshly grated Parmesan cheese
- 3 tablespoons minced flat-leaf parsley
- 2 tablespoons freshly squeezed lemon juice
- Kosher salt and freshly ground black pepper
- Grilled country bread for serving
Directions
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1Pour the chickpeas into a colander and rinse them under cold running water.
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2Drain well.
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3Place the chickpeas in the bowl of a food processor fitted with the steel blade.
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4Add the chicken stock and pulse until the chickpeas are coarsely pureed.
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5In a medium (10-inch) saute pan, heat 3 tablespoons of olive oil over medium heat.
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6Add the tomato and saute for 3 to 4 minutes, until the tomato is softened.
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7Add the garlic and cook for 1 minute more.
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8Add the chickpeas, stirring to combine with the tomatoes and garlic.
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9Cook for about 5 minutes, stirring occasionally, until heated through.
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10Off the heat, stir in the Parmesan, parsley, lemon juice, 2 teaspoons salt, and 1 teaspoon pepper and taste for seasonings.
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11Pile in a serving bowl, drizzle with extra olive oil, and serve with shards of grilled country bread.
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