Tvp Vegetable Stew

Name: Tvp Vegetable Stew
Ingredients: 3 tablespoons vegetable oil; 2 cups onions, chopped; 2 garlic cloves, minced; 4 cups tomatoes, crushed; 3 cups assorted fresh vegetables, chopped; 3 cups vegetable broth; 2 cups water; 2 cups potatoes, diced; 2 cups textured vegetable protein, dry granules; 1 teaspoon ground cumin; 1 teaspoon turmeric; 1 teaspoon black pepper; 1 teaspoon salt

13 ingredients

4 steps

Ingredients

3 tablespoons vegetable oil
2 cups onions, chopped
2 garlic cloves, minced
4 cups tomatoes, crushed
3 cups assorted fresh vegetables, chopped
3 cups vegetable broth
2 cups water
2 cups potatoes, diced
2 cups textured vegetable protein, dry granules
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon black pepper
1 teaspoon salt

Directions

1

Heat the oil in a large pot over medium-high heat.
2

Add the onions and saute until golden.
3

Add the remaining ingredients and stir well to combine.
4

Bring to a boil, then reduce heat to medium and simmer until the stew thickens, about 30 minutes.