Ultimate Lunchbox Muffins

Name: Ultimate Lunchbox Muffins
Ingredients: 1 cup whole wheat flour; 1 cup white flour; 1 teaspoon cinnamon; 2 teaspoons baking powder; 1 teaspoon baking soda; 2 ripe bananas, peeled; 3 tablespoons molasses or 3 tablespoons honey; 1/2 cup apple juice; 2 teaspoons apple cider vinegar; 1 1/2 cups grated zucchini or 1 1/2 cups grated carrots; 1/2 cup walnuts, crushed; 1/2 cup sultana

12 ingredients

6 steps

Ingredients

1 cup whole wheat flour
1 cup white flour
1 teaspoon cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
2 ripe bananas, peeled
3 tablespoons molasses or 3 tablespoons honey
1/2 cup apple juice
2 teaspoons apple cider vinegar
1 1/2 cups grated zucchini or 1 1/2 cups grated carrots
1/2 cup walnuts, crushed
1/2 cup sultana

Directions

1

Preheat oven to 180 degrees Celcius. Line a muffin tin with paper liners and spray briefly with non-stick spray.
2

Combine flours, cinnamon, baking powder, and baking soda. Set aside.
3

In a blender, blend the bananas, molasses, apple juice and vinegar until smooth. Mix the wet ingredients into the dry ingredients.
4

Fold in the zucchini, walnuts, and sultanas.
5

Divide mixture evenly into the muffin cups and bake for 20 minutes.
6

If freezing, freeze in individual freezer bags to pull out as needed.