Unfried Potatoes

Directions

1. 1
   Scrub potatoes well; do not peel.
2. 2
   Heat oven to 400°.
3. 3
   Slice each potato into matchsticks.
4. 4
   Coat a baking sheet with 3 sprays of oil.
5. 5
   Combine egg whites and Cajun spice in a bowl.
6. 6
   Add matchstick potatoes and mix to coat.
7. 7
   Pour the potatoes onto the prepared baking sheet; spread out.
8. 8
   Bake for 40 to 45 minutes, until the fries are crispy.
9. 9
   Turn every 6 to 8 minutes to brown evenly.
10. 10
    Serve immediately.