UnRibs

11 ingredients
1 steps

Ingredients

  • 1/4 cup soy sauce
  • 3 tablespoons nutritional yeast
  • 2 tablespoons smooth peanut butter
  • 2 tablespoons tomato paste
  • 1 tablespoon white, chickpea, or red miso
  • 4 or 5 cloves garlic
  • 1 1/4 cups water
  • 2 1/2 to 3 cups vital wheat gluten
  • Oil, for cooking (optional)
  • 3 1/2 to 4 cups Zippy Barbecue Sauce or your favorite store-bought variety
  • 2 cups water

Directions

  1. 1
    ["In a food processor or blender, combine the soy sauce, nutritional yeast, peanut butter, tomato paste, miso, garlic, and water and process until a smooth and creamy slurry is created.", "If you are using a food processor, just keep everything in there;if using a blender, pour it out into a large mixing bowl.", "Add 2 12 cups of the gluten to the slurry and mix well, either using the food processor or by hand in the bowl.", "If you're using a food processor, keep pulsing to knead the dough, adding a little more gluten flour as necessary to form a stiff dough (the more gluten you add, the chewier your ribs will be, so you can control how tender or chewy you want them).", "It may form one ball in the center or break up into little beads; if the latter happens, all you have to do is push it together with your hands.", "If you're mixing it by hand, knead it in the bowl for several minutes until it becomes smooth.", "Roll the dough into a log about 6 inches long.", "Slice the log lengthwise into four \"steaks\"" about 34 inch thick.""

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