Unstuffed Cabbage Roll Soup

15 ingredients
5 steps

Ingredients

  • 1 medium cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step)
  • 16 ounces ground turkey (TVP, veggie crumbles etc.) or 16 ounces lean ground beef (TVP, veggie crumbles etc.)
  • 1 cup yellow onion, chopped
  • 2 garlic cloves, minced (more if you like)
  • 1 eggs, beaten or 1 egg substitute
  • 1 (14 ounce) can stewed tomatoes
  • 8 ounces chicken broth or 8 ounces vegetarian chicken broth
  • 12 ounces vegetable juice, like V8 (we like to use the hot & spicy here)
  • 1 tablespoon brown sugar
  • 1/4 teaspoon cayenne (more if you like) (optional)
  • 1 tablespoon Worcestershire sauce (veg friendly can be used)
  • 1/2 teaspoon nutmeg, fresh ground is best
  • 1 bay leaf
  • salt and pepper, to taste
  • 1/2 cup rice, raw

Directions

  1. 1
    Saute onion and garlic in a large skillet for about a minute. Add meat and cook, stirring often, until meat is no longer pink. Drain well and return to pan.
  2. 2
    Meanwhile, remove tough outer leaves from cabbage & remove core. Shred cabbage if not using a bag of shredded cabbage.
  3. 3
    Add cabbage into pan and saute with the meat just until the cabbage begins to soften.
  4. 4
    Add remaining ingredients and bring to a boil. Reduce heat and allow to simmer until rice is done. You can keep this on low for a long time if you like or even toss everything into a crock pot and keep on low.
  5. 5
    To serve, ladle into bowls and garnish with a dollop of sour cream if desired. Remember- whoever finds the bay leaf is the lucky one! Just do not eat it!

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