Vanilla Fruit Cup Soup
9 ingredients
12 steps
Ingredients
- 2 cups berries, as desired (blueberries, raspberries, or chopped strawberries, or a combination)
- 1/2 medium cantaloupe, cut into 1/2-inch dice
- 2 cups seeded watermelon, cut into 1/2-inch dice
- 1 1/2 cups seedless green grapes, left whole if small or halved if large
- 2 peaches or nectarines, cut into 1/2-inch dice
- 2 cups lemon or vanilla soy yogurt
- 1 teaspoon vanilla extract
- 1 1/2 cups white grape juice, more or less as needed
- 1 to 2 tablespoons agave nectar or maple syrup, optional
Directions
-
1Combine all the ingredients except the last two in a serving container.
-
2Add enough juice to give the soup a slightly thick consistency.
-
3Taste, and if you want extra sweetness, add nectar to your liking.
-
4Cover and chill for an hour or two before serving.
-
5Per serving:
-
6Calories: 215
-
7Total fat: 2g
-
8Protein: 4g
-
9Fiber: 3g
-
10Carbohydrate: 47g
-
11Cholesterol: 0mg
-
12Sodium: 23mg
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