Vegetable Fish Fillets

Name: Vegetable Fish Fillets
Ingredients: 1 lb sole fillets or 1 lb cod fish fillet; 1 tablespoon oil; 1 cup onion, Sliced; 3 cups zucchini, Sliced; 1 cup green pepper slices; 34 cup tomatoes, Chopped; 3 tablespoons dry sherry (optional); 1 tablespoon lemon juice; 12 teaspoon salt; 12 teaspoon basil; 14 teaspoon pepper; 2 drops hot pepper sauce; 14 cup parmesan cheese

13 ingredients

6 steps

Ingredients

1 lb sole fillets or 1 lb cod fish fillet
1 tablespoon oil
1 cup onion, Sliced
3 cups zucchini, Sliced
1 cup green pepper slices
34 cup tomatoes, Chopped
3 tablespoons dry sherry (optional)
1 tablespoon lemon juice
12 teaspoon salt
12 teaspoon basil
14 teaspoon pepper
2 drops hot pepper sauce
14 cup parmesan cheese

Directions

1

Place filets in a layer in oiled 9-inch square baking pan, saute onion, zuchini and green pepper in oil until crisp-tender; spoon over filets.
2

Top with tomatoes.
3

Combine sherry, lemon juice, salt, basil, pepper and pepper sauce; pour over filets.
4

Bake uncovered at 350F for 25-30 minutes.
5

Remove fish and vegetables to heated platter; sprinkle with parmesian cheese.
6

if desired, serve pan juices over bulgar or rice.