Vegetable Primavera

10 ingredients
9 steps

Ingredients

  • 3 tablespoons reduced-sodium chicken broth
  • 1 tablespoon dijon-style mustard
  • 1 tablespoon olive oil
  • 2 teaspoons white wine vinegar
  • nonstick spray coating
  • 1 12 cups sliced summer squash
  • 1 cup peeled baby carrots
  • 1 cup chopped sweet red pepper
  • 3 cups broccoli florets
  • 2 tablespoons snipped parsley

Directions

  1. 1
    In a small bowl combine 1 Tbs of the chicken broth, the mustard, olive oil, and vinegar.
  2. 2
    Set aside.
  3. 3
    Spray a large nonstick skillet with nonstick coating.
  4. 4
    Preheat the skillet over medium heat.
  5. 5
    Cook and stir squash, carrots, and sweet pepper in hot skillet about 5 minutes or until nearly tender.
  6. 6
    Add broccoli and remaining chicken broth to skillet.
  7. 7
    Cook, covered, about 3 minutes or until broccoli is crisp-tender.
  8. 8
    Stir in the mustard mixture; heat through.
  9. 9
    To serve, sprinkle with parsley.

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