Vegetable Quesadillas

Ingredients

• 1 small onion, chopped
• 1 clove garlic, finely chopped
• 1 large carrot, peeled and grated
• 1 large package fresh spinach, chopped
• 1 package mushrooms, washed and chopped
• 1 green pepper, chopped
• 1 red pepper, chopped
• 1 green chili, chopped, optional
• 1 tbsp. fresh cilantro, finely chopped
• cheese (any kind)
• tortillas
• sour cream and salsa for serving, if desired