Vegetable Thoren

Name: Vegetable Thoren
Ingredients: 2 tablespoons vegetable oil; 2 teaspoons black mustard seeds; 8 fresh curry leaves; 1/2 teaspoon crushed red pepper; 6 cups finely chopped green cabbage (1 1/2 pounds); 3 large carrots, finely chopped; 1/2 pound green beans, thinly sliced on the bias; 1 large onion, finely chopped; 1 3/4 cups shredded unsweetened coconut; 2 long hot green chiles, thinly sliced crosswise on the bias; 1/2 teaspoon turmeric; Salt

12 ingredients

6 steps

Ingredients

2 tablespoons vegetable oil
2 teaspoons black mustard seeds
8 fresh curry leaves
1/2 teaspoon crushed red pepper
6 cups finely chopped green cabbage (1 1/2 pounds)
3 large carrots, finely chopped
1/2 pound green beans, thinly sliced on the bias
1 large onion, finely chopped
1 3/4 cups shredded unsweetened coconut
2 long hot green chiles, thinly sliced crosswise on the bias
1/2 teaspoon turmeric
Salt

Directions

1

Heat the oil in a large, deep skillet.
2

Add the mustard seeds and cook over high heat until they pop, about 1 minute.
3

Add the curry leaves and crushed red pepper and cook until the leaves sizzle, about 30 seconds.
4

Add the cabbage, carrots, beans, onion, coconut, green chiles and turmeric and cook over moderately high heat, stirring, until the vegetables start to soften, about 3 minutes.
5

Continue cooking over moderate heat, stirring occasionally, until the vegetables are crisp-tender, about 5 minutes longer.
6

Season with salt and serve.