Veggie Balls

13 ingredients
6 steps

Ingredients

  • 1/2 cup breadcrumbs
  • 4 eggs
  • 1/8 cup grated cheese
  • 1/8 cup chickpeas, rinsed, roughly chopped
  • 1 tablespoon toasted pine nuts, roughly chopped
  • 1 tablespoon golden raisins, roughly chopped
  • 1 teaspoon chopped garlic
  • 1 teaspoon fresh parsley
  • 1 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 1 bunch broccoli crowns, cooked, cooled and roughly chopped
  • 1/4 head cauliflower, cooked, cooled and roughly chopped
  • Nonstick cooking spray, for greasing

Directions

  1. 1
    Preheat the oven to 400 degrees F.
  2. 2
    Mix together the breadcrumbs, eggs, cheese, chickpeas, pine nuts, raisins, garlic, parsley, salt, pepper, broccoli and cauliflower.
  3. 3
    Refrigerate for 15 minutes.
  4. 4
    Scoop and roll the mixture into about 2.5-ounce balls.
  5. 5
    Place on a greased baking sheet.
  6. 6
    Bake for 30 minutes.

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