Veggie Bites

6 ingredients
9 steps

Ingredients

  • 1/3 c. margarine, melted
  • 1 egg
  • 2 tsp. water
  • 1/2 c. all-purpose flour
  • 1/2 tsp. salt
  • 2 c. fresh vegetables (broccoli flowerets or cauliflowerets, carrot slices, zucchini slices and green or red pepper strips)

Directions

  1. 1
    Heat the oven to 450°.
  2. 2
    Brush bottom of rectangular pan, 13 x 9 x 2-inches with about 1 tablespoon of the melted margarine.
  3. 3
    Beat egg and water with a fork in a shallow dish.
  4. 4
    Mix flour and salt in another shallow dish.
  5. 5
    Dip about 1/4 of the vegetables into egg mixture.
  6. 6
    Remove 1 vegetable piece at a time with a slotted spoon, fork or hands; roll in flour mixture to coat.
  7. 7
    Place in pan. Repeat with remaining vegetables.
  8. 8
    Pour remaining margarine carefully over each vegetable piece.
  9. 9
    Bake, uncovered, turning once, until crisp-tender and golden brown, 10 to 12 minutes. Sprinkle Parmesan cheese.

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