Veggie Corn Cakes

Ingredients

• 1 cup all-purpose flour
• 1 cup cornmeal
• Sugar substitute equivalent to 2 teaspoons sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 egg
• 1-1/2 cups fat-free milk
• 1 cup frozen corn, thawed
• 1/4 cup chopped red onion
• 1/4 cup chopped green pepper
• 1/4 cup finely chopped roasted sweet red peppers
• 1/4 teaspoon hot pepper sauce
• 14 tablespoons salsa
• 7 tablespoons reduced-fat sour cream