Veggie Grain Bowl

Name: Veggie Grain Bowl
Ingredients: 1/3 cup frozen corn (unthawed); 1/3 cup quinoa, cooked; 1 small tomatoes, chopped; 1 tablespoon onion, chopped; 1/2 lemon, juice of; 1 1/2 tablespoons olive oil; salt; pepper; 1 cup kale, raw, finely chopped (or other leafy vegetable); 1/4 cup hummus

10 ingredients

4 steps

Ingredients

1/3 cup frozen corn (unthawed)
1/3 cup quinoa, cooked
1 small tomatoes, chopped
1 tablespoon onion, chopped
1/2 lemon, juice of
1 1/2 tablespoons olive oil
salt
pepper
1 cup kale, raw, finely chopped (or other leafy vegetable)
1/4 cup hummus

Directions

1

Layer all ingredients in a container in order as written above.
2

Be sure NOT to pour lemon juice and olive oil over the kale, as the kale will become soggy and the lunch won't last as long.
3

By lunch time, the corn should be defrosted.
4

You may dump all contents into another bowl before eating in order to mix the ingredients. I prefer to eat it out of the container cutting through all the layers to get a taste of everything.