Veggie Unroll
9 ingredients
1 steps
Ingredients
- 2 cups brown rice
- 4 egg whites
- 12 cup low sodium soy sauce
- 8 ounces low-fat cream cheese
- 2 avocados, chopped
- two carrot, chopped
- 1 celery, chopped
- 1 cup of chopped broccoli
- 1 tablespoon canola oil
Directions
-
1["cook rice as directed on bag.", "steam veggies, not avacado.", "in a pan over a medium heat, heat oil.", "add cooked rice, egg whites -- cook for about 5 minutes.", "add steamed veggies and soy sauce cook for about 5 minutes.", "cut cream cheese into 1\" pieces.""
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