Veggie Wrap Supreme
14 ingredients
9 steps
Ingredients
- 14 ounces firm tofu (cubed)
- 1 large carrot (finely chopped)
- 1 cup zucchini (chopped)
- 12 cup onion (finely chopped)
- 2 cups white mushrooms (sliced)
- 12 cup red bell pepper (chopped)
- 12 cup green bell pepper (chopped)
- 12 cup tomatoes (chopped)
- 1 12 cups baby spinach leaves (chopped)
- 1 cup cheddar cheese (grated)
- 4 large tortillas (sundried tomato)
- 12 cup light sour cream
- 1 cup salsa (we prefer peach)
- 18 cup olive oil (for frying)
Directions
-
1Heat oil over medium heat.
-
2Cube tofu and place in oil.
-
3Prepare all vegetables for sauteing.
-
4Add all vegetables one at a time (except spinach) to tofu in order above, spacing each addition by approximately 45 seconds.
-
5Pour in salsa of choice and lightly simmer.
-
6Steam wraps in microwave.
-
7Spread sour cream onto wraps and sprinkle with spinach and cheese.
-
8Spoon equal amounts of veggie/tofu mixture into each wrap.
-
9Roll up and enjoy with a fork or just in your hands!
Products Matching These Ingredients
Cheese and onion
Walkers
C NOVA 4
Zucchini
NOVA 1
Red Onion
NOVA 1
sage and red onion stuffing mix
D
Tofu Nature Bio
Kazidomi
A NOVA 3
Tofu Fumé Bio
Kazidomi
A NOVA 3
Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend
A NOVA 1
Breaded zucchini discs
C NOVA 4
Organic Tofu
Trader Joe's
A NOVA 3
Smoothie Orange, Carrot & Mango
Marks & Spencer
C NOVA 1
Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit, Sriracha Ranch
Wegmans
C NOVA 4
Orange,Carrot &Turmeric Juice
D NOVA 1
More Recipes to Try
Rice Salad
6 ingredients
Old Fashion Lemon Pie
6 ingredients
9 Layer Salad
9 ingredients
Broccoli And Cheese Soup
11 ingredients
German Green Beans
8 ingredients
Mom'S Banana Nut Bread
10 ingredients
Spice Mayonnaise Cake
11 ingredients
Melt In Your Mouth Chicken Pie
4 ingredients
Carrot Salad
4 ingredients
Curried Black Beans And Rice With Sausage
8 ingredients
Upside-Down German Chocolate Cake
6 ingredients
Taffy Apple Salad
8 ingredients