Very Low Carb Chicken

10 ingredients
1 steps

Ingredients

  • 4 ounces fried pork skins
  • 2 tablespoons Mrs. Dash garlic and herb seasoning
  • 1 tablespoon onion powder
  • 1 tablespoon italian seasoning
  • 1 teaspoon black pepper
  • 1 teaspoon sea salt
  • 5 boneless skinless chicken breasts
  • 4 tablespoons real mayonnaise
  • 4 tablespoons heavy whipping cream
  • 1 egg

Directions

  1. 1
    Take the pork skins and crush them until they are like bread crumbs. (I use my food processor) Add the Mrs. Dash garlic herb, onion powder, Italian season, black pepper, sea salt into a zip-lock bag and set aside. Then mix the mayo, whipping cream and egg in a bowl. Rinse the chicken and then coat it with the mayo whipping cream and egg mixture. Take each piece and place in the zip lock bag and shake. Take it from the bag and place it on a well greased pan. You can grease the pan with bacon drippings or use 0 carb cooking spray. Bake at 375 until golden brown. Make sure you cook all chicken well done. Enjoy.

Products Matching These Ingredients

Pork Uncured Bacon

Pork Uncured Bacon

Good Chop

NOVA 4

Bun size franks, beef & pork, turkey

Winn Dixie

E NOVA 4

Pork rinds, original

Winn Dixie

E NOVA 3

Classic cut french fried potatoes, classic cut

NOVA 4

Crinkle cut french fried potatoes, crinkle cut

NOVA 4

Shoestring french fried potatoes

NOVA 4

Quartered potato skins, cheddar & bacon

C NOVA 4

Bacon & cheddar potato skins, bacon & cheddar

C NOVA 4

Fried Pork Skins

Golden Flake

NOVA 4

Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets

Pinnacle Foods Group Llc

B NOVA 4

Mrs. paul's, tilapia fillets, mediterranean, mediterranean

Mrs. Paul's

C NOVA 4

Mrs. Weinstein's Toffee, Milk Chocolate Squares, Almond

Sweet Shop Candies Inc.

NOVA 4

More Recipes to Try

Freezer Salsa

7 ingredients

Texas Rockets

7 ingredients

Speedy Black Beans And Mexican Rice

5 ingredients

Garlic Cheese Grits

11 ingredients

Farro-And-White-Bean-Stuffed Acorn Squash

14 ingredients

Peaches And Green Salad

13 ingredients

Mixed-Berry Pretzel Tart

13 ingredients

Tomato And Parmesan Strata

12 ingredients

Mussels In Tomato-Basil Wine Sauce

11 ingredients

Key Lime Curd Cones

13 ingredients

Potato-And-Herb Crusted Snapper With Yellow Pepper Salsa

19 ingredients

Plum Galette With Armagnac Cream

19 ingredients