Walnut Chicken

13 ingredients
8 steps

Ingredients

  • 2 teaspoons olive oil
  • 4 boneless skinless chicken breasts
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 1/2 cup chopped walnuts
  • 2 tablespoons flour
  • 1/2 teaspoon cinnamon
  • 1 pinch red pepper flakes
  • 1 (14 ounce) can chicken broth
  • 1/2 cup chopped parsley
  • 1 tablespoon white wine vinegar
  • salt and pepper
  • 2 cups cooked rice

Directions

  1. 1
    heat oil in a skillet, add chicken and brown on both sides, 3-5 minutes per side, remove.
  2. 2
    add onions and garlic to pan, cook for 2 minutes.
  3. 3
    add walnuts, cook for 1 minute.
  4. 4
    add flour, cinnamon, red pepper flakes, stirring.
  5. 5
    add broth, stir to mix well.
  6. 6
    return chicken to pan, cover, simmer 15 minutes until chicken is cooked through and sauce thickens.
  7. 7
    stir in parsley, salt, pepper, vinegar.
  8. 8
    serve over rice.

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