Walnut Roast

9 ingredients
2 steps

Ingredients

  • 1/2 c. corn flakes, crushed
  • 3/4 c. finely chopped walnuts
  • 1 egg white
  • 1/4 c. carrot, grated
  • 1/2 c. skim milk
  • 1 c. rice, cooked
  • 1 tsp. Lawry's seasoned salt
  • 1/2 tsp. sage
  • 1 Tbsp. chopped dried parsley

Directions

  1. 1
    Combine all ingredients in a small casserole dish sprayed with Pam and bake at 350° for 30 minutes.
  2. 2
    Top with mushroom sauce (mushroom soup, sour cream and water).

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