Western Frittata

7 ingredients
4 steps

Ingredients

  • 1/2 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green pepper
  • 2 large eggs or 1/2 cup egg substitute
  • 2 tablespoons nonfat milk
  • 2 tablespoons grated parmesan cheese
  • 2 tablespoons salsa

Directions

  1. 1
    Coat an oven proof skillet with cooking spray. Heat the skillet, then add olive oil. Cook onion and pepper until lightly browned, about 5-7 minutes.
  2. 2
    Whisk eggs and milk together. Add to skillet and cook for 1 minute without stirring. Remove from heat.
  3. 3
    Sprinkle egg mixture with cheese. Broil until cheese is browned and top of frittata is firm, about 1-2 minutes.
  4. 4
    Slice into 4 wedges and top with salsa.

Products Matching These Ingredients

Mct Oil Powder

Mct Oil Powder

Opportuniteas

D NOVA 4

Green Tea

Lagg's

NOVA 1

100% Pure Canola Oil

Canola Harvest

B NOVA 2

Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra

Minotaur bio - Huile d'Olive Vierge Extra

Minotaur

B NOVA 2
Cheese and onion

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Mt. olive, sweet 'n' hot salad peppers

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Huile d'Olive Extra Vierge Bio

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Green Beans

Green Beans

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Green Onions

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Red Onion

Red Onion

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sage and red onion stuffing mix

D

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