Western Omelette

12 ingredients
11 steps

Ingredients

  • 1 c. chopped onions
  • 1/2 c. water
  • 1 c. chopped bell pepper
  • 4 c. mashed tofu
  • 6 Tbsp. CHICKEN-STYLE SEASONING
  • 1 tsp. onion powder
  • 4 tsp. yeast flakes
  • 1 tsp. garlic powder
  • 1/2 tsp. salt
  • 4 Tbsp. chopped parsley
  • 1 c. chopped tomato
  • 1 1/4 c. CASHEW CHEESE

Directions

  1. 1
    Drain and mash tofu with a fork.
  2. 2
    Saute onions and bell pepper in a little water.
  3. 3
    Add tofu and seasonings.
  4. 4
    When tofu is done, add
  5. 5
    CASHEW
  6. 6
    CHEESE and tomato dices.
  7. 7
    Stir together well.
  8. 8
    Pour into
  9. 9
    a Pam-sprayed 8 x 8-inch baking dish.
  10. 10
    Bake at 350° for 25 minutes.
  11. 11
    Serves 8.

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