White Fish Provencal

11 ingredients
8 steps

Ingredients

  • 16 ounces firm white fish fillets, 3/4-1-inch thick
  • 3 tablespoons olive oil, divided
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 - 1/2 teaspoon onion powder (your preference)
  • 1/4 - 1/2 teaspoon garlic powder (your preference)
  • 1/2 teaspoon basil leaves, dried and crushed to intensify flavor
  • 1/2 teaspoon thyme leaves, dried and crushed to intensify flavor
  • 8 ounces stewed tomatoes, drained of most liquid
  • 1/2 cup olive (Kalamata, Green, or Black Olives)
  • 1/4 cup white wine

Directions

  1. 1
    Preheat oven to 375 degrees.
  2. 2
    Place fish fillets in a oven safe baking dish.
  3. 3
    Drizzle 1-1/2 T Olive Oil over fish. Rub oil on both sides and Salt & Pepper.
  4. 4
    Sprinkle fish with Onion and Garlic Powders, Basil and Thyme herbs.
  5. 5
    Top with a 1-1/2 heaping T of Stewed Tomatoes per fillet
  6. 6
    Pit and slice Olives into halves or quarters and sprinkle on top of tomatoes(Kalamata is delicious in this recipe).
  7. 7
    Splash the tops of tomatoes & olives with White Wine and drizzle the remaining Olive Oil.
  8. 8
    Bake with a foil tent for 15 minutes or until fish is white and flakey.

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