Whole Grain Cornbread Bites

Name: Whole Grain Cornbread Bites
Ingredients: 1/2 cups White Whole Wheat Flour; 1/2 cups All-purpose Flour; 3/4 cups Yellow Corn Meal; 2 teaspoons Baking Powder; 1 pinch Salt; 2 Tablespoons Extra Virgin Olive Oil; 1/2 cups Unsweetened Applesauce; 1 whole Large Egg; 1/4 cups Honey; 1/2 cups Fat Free Milk; 1/2 cups Corn (optional)

11 ingredients

6 steps

Ingredients

1/2 cups White Whole Wheat Flour
1/2 cups All-purpose Flour
3/4 cups Yellow Corn Meal
2 teaspoons Baking Powder
1 pinch Salt
2 Tablespoons Extra Virgin Olive Oil
1/2 cups Unsweetened Applesauce
1 whole Large Egg
1/4 cups Honey
1/2 cups Fat Free Milk
1/2 cups Corn (optional)

Directions

1

Preheat oven 350°F.
2

In a small bowl combine flours, cornmeal, baking powder, and salt. In a separate medium-sized bowl, whisk together oil, applesauce, egg, honey, and milk.
3

Gently stir flour mixture into wet ingredients, being careful not to over-mix. Over-mixing will create tough and dense muffins.
4

Stir in the corn, if using. Once again, be careful not to over-mix.
5

Spoon into greased mini muffin tins (I got exactly 24 mini muffins) and bake for 11-12 minutes or until a toothpick can be removed cleanly or with minimum crumbs. Be cautious not to over-bake.
6

These are great served with chili, soup, or a couple of over-easy eggs.

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