Winter Pie

Name: Winter Pie
Ingredients: 700 g cauliflower, chopped; 1 tablespoon extra virgin olive oil; 2 leeks, sliced; 2 garlic cloves, crushed; 12 meatless deli slices (One Sanitarium Deli Luncheon Veggie Delight Mildly Spiced); 3 carrots, diced; 3 zucchini, diced; 1 cup frozen peas; 2 tablespoons whole wheat flour; 1 12 cups soymilk; 14 cup ricotta cheese, 5% fat; 14 cup water; 1 tablespoon rosemary

13 ingredients

11 steps

Ingredients

700 g cauliflower, chopped
1 tablespoon extra virgin olive oil
2 leeks, sliced
2 garlic cloves, crushed
12 meatless deli slices (One Sanitarium Deli Luncheon Veggie Delight Mildly Spiced)
3 carrots, diced
3 zucchini, diced
1 cup frozen peas
2 tablespoons whole wheat flour
1 12 cups soymilk
14 cup ricotta cheese, 5% fat
14 cup water
1 tablespoon rosemary

Directions

1

preheat oven to 200F.
2

Steam or microwave cauliflower until its soft.
3

Heat oil in non stick pan.
4

Saute leek, garlic, deli luncheon, carrot, zucchini, and peas for 3-5 minutes.
5

Add flour and cook for a further minute.
6

Add soy milk and bring to the boil.
7

Either pour mix into individual casserole bowls or 1 8-cup capacity casserole dish.
8

Mash cauliflower and combine with ricotta, water and rosemary.
9

Spread over the top of mix.
10

For crush add bred crumbs and spray lightly with cooking spray.
11

Bake for 20 minutes or until topping is golden.