Winter Vegetable Curry
19 ingredients
14 steps
Ingredients
- 3 tablespoons untoasted sesame oil or vegetable oil
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon coriander seeds
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne
- 1 2-inch piece of ginger, grated
- 6 small garlic cloves, minced
- 4 small hot red Asian chiles or Mexican chiles de arbol
- 1 large onion, diced, about 2 cups
- Salt and pepper
- 2 tablespoons tomato paste
- 2 cups delicata squash, unpeeled, in 1-inch slices, or butternut squash, peeled, in 1-inch cubes
- 1 cup parsnips, hard center core removed, in 1-inch slices or chunks
- 1/2 pound tiny potatoes, such as fingerlings, halved
- 2 cups small florets of cauliflower
- 1 cup cooked chickpeas, preferably home-cooked and the liquid reserved
- Cilantro sprigs, for garnish
- Steamed basmati rice (optional)
- Apple raita (optional), see recipe
Directions
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1Put oil in a wide, heavy pot over medium-high heat.
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2When oil is wavy, add cumin seeds and coriander seeds and let sizzle for about 1 minute.
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3Add turmeric, cayenne, ginger, garlic and chiles and stir to coat.
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4Add onion and season generously with salt and pepper.
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5Cook, stirring, until softened and lightly colored, about 10 minutes.
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6Add tomato paste and stir to coat.
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7Add squash, parsnips and potatoes, salt lightly, then add 3 cups chickpea cooking liquid or water, or enough to just cover vegetables.
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8Bring to a boil, then reduce heat to maintain a brisk simmer.
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9Cover and cook until vegetables are tender but firm, about 15 minutes.
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10Add cauliflower and chickpeas and stir gently to combine.
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11Cover and continue cooking 5 to 8 minutes more, until cauliflower is tender.
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12Taste broth and adjust seasoning, then transfer to a wide, deep serving platter or bowl.
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13Garnish with cilantro sprigs.
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14Serve with steamed basmati rice and apple raita, if desired.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Organic dressing, miso sesame ginger
E NOVA 4
Light vinaigrette, lemon ginger sesame
Market District
D NOVA 4
Fruit & nut sesame bar, fruit & nut
D NOVA 3
Himalayan pink zesty cumin seasoning salt
E NOVA 3
Cumin ground
A NOVA 1
Untoasted Wheat Germ
Hodgson Mill, Hodgson Mill Inc
Carman's Natural Untoasted Bircher Muesli
Carman's
A NOVA 3
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