Winter Vegetable Curry

13 ingredients
12 steps

Ingredients

  • 1 teaspoon vegetable oil
  • 34 cup chopped onion
  • 2 12 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 pinch dried crushed red pepper flakes
  • 1 cup evaporated skim milk
  • 2 cups 1-inch cubes peeled potatoes
  • 2 cups chopped, seeded plum tomatoes
  • 2 cups broccoli florets
  • 2 cups carrots, cut in thin diagonal slices
  • 1 cup cauliflower floret
  • 4 cups hot cooked rice (preferably basmati)
  • 14 cup cilantro leaf (optional)

Directions

  1. 1
    Heat oil in large nonstick skillet over medium-low heat.
  2. 2
    Add onion, cook until tender, stirring occasionally, about 10 minutes.
  3. 3
    Add curry powder, cumin and crushed red pepper; stir until fragrant, about 1 minute.
  4. 4
    Add milk; bring to boil.
  5. 5
    Add potatoes and 1 cup tomatoes.
  6. 6
    Cover; simmer until potatoes are almost tender, stirring occasionally, about 15 minutes.
  7. 7
    Add broccoli, carrots and cauliflower.
  8. 8
    Cover; simmer until all vegetables are tender, stirring occasionally, about 7 minutes.
  9. 9
    Season with salt and pepper.
  10. 10
    Divide rice among 4 plates.
  11. 11
    Top with curry.
  12. 12
    Sprinkle with remaining 1 cup tomatoes and garnish with cilantro leaves, if desired.

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