Winter Vegetable Soup

Name: Winter Vegetable Soup
Ingredients: 4 Tbsp. vegetable oil; 1 large onion, chopped; 1 glove garlic, crushed; 1/2 c. whole wheat flour; 5 c. water or canned beef broth; 2 c. shredded cabbage; 4 carrots, peeled and sliced; 1 can stewed tomatoes; 1/2 tsp. salt; 1/4 tsp. pepper; small can kidney beans, drained; 1 Tbsp. chopped parsley

12 ingredients

6 steps

Ingredients

4 Tbsp. vegetable oil
1 large onion, chopped
1 glove garlic, crushed
1/2 c. whole wheat flour
5 c. water or canned beef broth
2 c. shredded cabbage
4 carrots, peeled and sliced
1 can stewed tomatoes
1/2 tsp. salt
1/4 tsp. pepper
small can kidney beans, drained
1 Tbsp. chopped parsley

Directions

1

Heat oil in large pot.
2

Add onion and garlic and cook until soft but not browned.
3

Add flour and cook, stirring constantly, 1 to 2 minutes.
4

Remove from heat; add broth slowly, stirring well, and return to heat.
5

Add all the vegetables and other ingredients and simmer until vegetables are tender.
6

Serve with croutons or browned slices of French bread topped with grated cheese.