Winter Warming Fish Chowder

11 ingredients
7 steps

Ingredients

  • 1/2 c. chopped bell pepper
  • 1/2 c. chopped onion
  • 1/2 c. thinly sliced celery
  • 2 cloves garlic, minced
  • 1 (28 oz.) can whole peeled tomatoes
  • 5 c. water
  • 1 tsp. lemon juice
  • 1 Tbsp. instant chicken bouillon
  • 3/4 tsp. each dried thyme, basil and oregano leaves
  • 1 lb. fish, cut into 1-inch squares
  • 4 oz. no yolks cholesterol free egg noodles

Directions

  1. 1
    In Dutch oven, saute pepper, onion, celery and garlic in water, wine or Pam over medium heat until vegetables are crisp-tender (3 minutes).
  2. 2
    Add undrained tomatoes, water, lemon juice, bouillon and seasonings.
  3. 3
    Break up tomatoes with a spoon.
  4. 4
    Cover and simmer 10 minutes.
  5. 5
    Add noodles and fish.
  6. 6
    Cook, covered, 7 minutes or until fish flakes when tested with a fork and noodles are tender.
  7. 7
    Makes 6 (1 1/2 cup) servings.

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