Ww Peanut Chicken (3 Points)

5 ingredients
4 steps

Ingredients

  • 1 lb chicken breast fillet
  • 2 tablespoons reduced-fat peanut butter
  • 1 teaspoon low sodium soy sauce
  • 1 tablespoon water
  • 1 teaspoon sesame seeds

Directions

  1. 1
    Preheat oven to 350°F Coat a baking pan with olive oil cooking spray.
  2. 2
    Season chicken lightly with salt and pepper and place in baking dish; set aside.
  3. 3
    Combine peanut butter, soy sauce and water (if you like thinner sauce add 1-2 tbsp more water) and stir until smooth and well mixed (or microwave on high 30 seconds). Spoon mixture over the chicken, then sprinkle with sesame seeds.
  4. 4
    Bake for 20-30 minutes or until the chicken is no longer pink inside.

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