Yogurt Fruit Soup
7 ingredients
9 steps
Ingredients
- 2 c. plain low-fat yogurt
- 2 c. peaches, chunks
- 1 c. strawberries, hulled
- 1/2 c. orange juice
- 1/2 c. water
- 1 Tbsp. honey
- mint leaves (to garnish)
Directions
-
1Puree all ingredients (except mint leaves) in food processor or blender.
-
2Chill thoroughly for at least 3 hours.
-
3Garnish with mint leaves prior to serving.
-
4Note: May use frozen (no sugar) peaches, blueberries or frozen mixed fruit.
-
5Thaw fruit before using.
-
6One or two bananas may be substituted for 1 cup of fruit. Yield:
-
74 servings.
-
8Approximate calories/serving:
-
9190.
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