Yogurt-Lemon Chicken

Name: Yogurt-Lemon Chicken
Ingredients: 1 pound Chicken Breast Tenderloins; 1/2 cups Nonfat Plain Greek Yogurt; 2 teaspoons Lemon Zest; 2 Tablespoons Lemon Juice; 1 clove Garlic, Minced; 1/2 teaspoons Ground Cumin; 1/2 teaspoons Red Pepper Flakes; 1/2 teaspoons Ground Turmeric; 1/2 teaspoons Ground Black Pepper; 1/2 teaspoons Sea Salt; 1/2 cups Cilantro, Chopped; 1/2 cups Green Onions, Chopped

12 ingredients

4 steps

Ingredients

1 pound Chicken Breast Tenderloins
1/2 cups Nonfat Plain Greek Yogurt
2 teaspoons Lemon Zest
2 Tablespoons Lemon Juice
1 clove Garlic, Minced
1/2 teaspoons Ground Cumin
1/2 teaspoons Red Pepper Flakes
1/2 teaspoons Ground Turmeric
1/2 teaspoons Ground Black Pepper
1/2 teaspoons Sea Salt
1/2 cups Cilantro, Chopped
1/2 cups Green Onions, Chopped

Directions

1

Toss all of the ingredients into a Ziploc bag and let marinate for 2 hours or overnight.
2

Chicken can be baked, skewered and grilled or cooked on the stove.
3

Heat a large pan over medium-high heat and cook chicken for 45 minutes per side, until cooked through.
4

Serve with cilantro and green onions sprinkled on top.