Yogurt Salad

8 ingredients
6 steps

Ingredients

  • 2 cups nonfat plain yogurt
  • 1 large cucumber, peeled,seeded and chopped fine
  • 3 tablespoons mint
  • 12 teaspoon salt
  • 12 teaspoon cumin
  • 14 teaspoon paprika
  • 1 pinch sugar
  • 1 pinch cayenne

Directions

  1. 1
    Place the yogurt in a fine mesh strainer set over a bowl and drain for 1 hour.
  2. 2
    Discard the liquid in the bowl.
  3. 3
    Place the drained yogurt in a medium bowl.
  4. 4
    Add the remaining ingredients and stir well to combine.
  5. 5
    Place, covered, in the refrigerator for 1 hour to cool and blend.
  6. 6
    Stir well and serve.

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